The world of fitness can be confusing. As there’s new fitness gadgets and different ways to exercise popping up all the time, keeping up with the top fitness trends can be hard. But, how do we know what fitness devices actually work? and what we really need to reach our fitness goals?
As everyone’s body is different, somethings might work for one person but not the other. With this is mind, take a look at our fitness tech top picks to get the most out of your workouts. With technological developments evolving rapidly, we can’t wait to see what the next 10 years of fitness tech will look like.
On-trend Fitness Technology Items Everyone Needs
At Tech Updates Daily, we’ve chosen our top favourite fitness tech trends and are here to tell you about them.
Below are some of the fitness tech items everyone is using:
- Fitbit Versa 2 Smart Fitness Watch
- Withings Body Wi-Fi Smart Scale
- Nutribullet Balance Smart Blender
- Bose SoundSport Free Wireless Headphones
- Freeletics: Personal Trainer App
- Pulse roll massage gun
Fitbit Versa 2 Smart Fitness Watch
Whether it is an apple watch, fitbit or other, smart watches are extremely effective in keeping you on track to reach your fitness goals. They can track anything from calories to sleep to water intake. You can play music through wireless headphones and even use the stopwatch feature to time yourself. It’s a great way to keep yourself motivated and accountable.
Withings Body Wi-Fi Smart Scale
Unlike a normal scale, this smart scale can also track your BMI as well as your weight. It can sync up to your phone and help you track it with useful charts. It can also sync up to many other fitness apps such as Apple Health and Google Fit. If your goal is to lose or gain weight, then this gadget could be extremely useful!
As many people track their weight to stay on track, this technology could be revolutionary for you.
Nutribullet Balance Smart Blender
We all know blenders are useful for creating a range of smoothies or milkshakes, but the Nutribullet Smart Blender goes that extra mile by telling you the exact nutritional information in the drink you’ve just created. You can also choose from hundreds of recipes in the accompanying app. Smoothies are such a simple and quick way to get a number of your daily nutrients.
Bose SoundSport Free Wireless Headphones
Listening to your favourite music or podcast during exercise could be the best way to put you in a better mood and improve your performance. Having the right headphones is a must! With these weather and sweat resistant headphones, you can personalise your sound settings and they even have a ‘find my buds’ feature if you happen to misplace them!
Freeletics: Personal Trainer app
There are so many apps on the market to choose from. With the Freeletics: Personal Trainer app, you can train anywhere at any time with no equipment! There are 900 workout variations available on the app and you can execute workouts that are based on your body weight. You’re also able to set up a weekly training plan tailored specifically to yourself and your fitness level. This is perfect for anyone who wants to workout comfortably at home – especially pertinent in the current climate.
This piece of recovery equipment works to ease muscle soreness and increase circulation. This means you should see an improvement in your overall performance and be less prone to injury. It uses rapid strokes to stimulate blood flow which can repair damaged muscle tissue as well as increase flexibility and range of motion, which is essential to get the most out of your workouts. It comes with 6 different attachments to work on various muscle groups and has 4 speed settings so you can easily tailor it to suit your needs.
Fitness Technology Trends
With new equipment and fitness items entering the market constantly, we can’t wait to see what the next five-ten years has installed for us fitness fanatics.